There are many types of certification programs available to self-defense instructors. The type of certification you choose will depend on your career goals and personal background. If you are looking to teach a particular method at a specialized school, then you should focus on a program that teaches this type of training. A certification by the National Women's Martial Arts Federation, or R.A.D. is required if you wish to teach self defense to women.
UC-RAD
Students learn practical techniques to defend themselves in a UCRAD self-defense instructor class. The course begins with awareness education. It then moves to basic defense training. Instructors are certified in R.A.D. System of physical defence and use a manual as a guide to teach the whole program. Its simplicity is what makes it so popular among students and instructors. Unique teaching methods are used in UC-RAD courses. Students practice striking padded equipment to build technique.
Model Mugging
Model mugging instructor teaches self-defense students a unique system that is based upon the Five Principles of Self Defense. This unique program combines martial science methods with criminal analysis to teach individuals the best possible techniques to protect themselves in a mugging situation. They can teach students either one or both of the above methods. In a typical model mugging class, one instructor is female while the other is male. They will also teach students various self-defense techniques.
UC-RAD instructors
The UC-RAD instructor training program teaches students the specialized techniques of RAD Systems. These techniques are based upon gross motor skills that have been refined over time. Students learn how to use these techniques during dynamic impact training exercises, as well as in simulated attack scenarios. In the simulated attack scenarios, instructors also wear protective gear. These simulated assaults are designed to teach participants how to protect themselves from an attacker.
C.O.B.R.A.
C.O.B.R.A. An instructor in self-defense will teach you techniques that are applicable in real-life situations such as carjacking and active shooters. These methods are safe and effective. They are based on techniques that have been taught to law enforcement officers and martial artists professionals. They also emphasize safety and structure. There are two levels for membership: the basic and franchised.
NPTA
You'll be able instruct classes at a variety os organizations and locations as a certified NPTA Self-Defense Instructor. Your certification will be earned by completing several hours of online education modules and passing a multiple-choice examination. The National Personal Training Association offers a self defense instructor certificate that is valid for a year. You can also earn your NPTA Instructor Certificate by training with National Women's Martial Arts Federation.
ExpertRating
ExpertRating can help you to become a certified self defense instructor. ExpertRating offers a variety of courses that will equip you with the knowledge and skills you need to become certified as an instructor. You can choose from courses such as search engine marketing, Microsoft Outlook and eBay marketing. Other courses include computer applications such as C++, Java, Pearl, PHP, Ruby, and Photoshop. These courses can also be beneficial for people who are interested in a career within a specific field.
FAQ
What are some self-defense tips that women can use?
You must be able to quickly react to threats when practicing self-defense. You need to be ready for any situation.
Train with friends is one of your best options. You can practice together and work together on your technique with a partner.
Another tip is to practice using something heavy. If you are being attacked, you will be more likely hit hard by your attacker if you are holding something heavier.
Is it illegal to give a stun gun to a child?
It depends on the age.
No.
Yes, 18-years-old and over
You must make sure that minors understand the risks of having a stun gun.
It should be used only under the supervision of an adult.
What does it cost to sign up for a course in self-defense?
There are many self-defense courses available. Prices vary depending on where you live, and whether you are attending in person or online.
Some schools charge just $50 per Month, while others charge upto $200.
Look into local community centers for a cheaper option. These centers often offer self-defense lessons for free.
Do stun guns hurt people?
It's not true. A stun gun works by shooting a small amount of current into the skin.
This doesn't mean that you will suffer permanent damage.
What are some simple self-defense strategies?
Self-defense techniques can include kicks and punches as well as elbows, knees, knees and headbutts. They can also include grappling such judo jujitsu karate and taekwondo.
For protection against an attacker who would like to harm you, self-defense techniques are available.
They can also help someone defend themselves from an attack.
There are many ways you can practice self-defense. So choose the one that suits you best.
How long does it take to recharge a stun gun?
It varies depending on which type of battery.
For example, AAA batteries can take as long as 8 hours to charge, while AA batteries can take just 2 hours.
Statistics
- Saying this, Self defense 101 would be the importance of situational awareness, which can never be replaced by the finest of martial arts, because it is this that would help you to avoid any likely attacks in the first place. (worldofselfdefense.com)
- Kung Fu alone has 400 unique martial art styles – and whilst you likely won't be able to find a school for each form, many other martial arts are completely different altogether. (budodragon.com)
- Most likely, the person will want some kind of boxing match, so if you can out-box them, this would be 100% ideal for survival. (budodragon.com)
- Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)
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How To
How to properly apply pepper spray for self defense
The best way to make sure you don't accidentally shoot yourself in the face while using pepper spray is to wear gloves. This will prevent accidental shooting from the gun.
The eyes are the second place to target when pepper spray is used. These are the most sensitive areas of the body. If the spray comes in contact with them, it can cause serious damage. It is better to aim towards the nose than directly at the eyes.
Pepper spray should be used with a tight grip. You need to hold the canister tightly in your hand so that it doesn't fall open. You can fire the pepper spray slowly by pulling down on the trigger. You must keep the trigger down throughout the entire process. Otherwise, pepper spray will not work.
Pepper spray is best if it's directly applied to the eyes. If you can't reach your eyes, make sure to spray towards the nose.
Once the pepper spray hits its mark, the attacker will begin to feel very uncomfortable. You may notice that you feel nauseated and dizzy. In addition, he/she will probably experience intense itching and burning sensations.
Move quickly to safety once the attacker has become incapacitated. Don't let him/her get near you again. Don't hesitate to call the police.