If you're looking to learn effective self defense techniques, this is the right place. There are many seminars available, so you don't have to choose between a parking area seminar or a more in-depth course on the RAD System of Physical Defense. These seminars are meant to help you defend yourself. They cover safety tips, sexual violence prevention, home and vehicle awareness guidelines and how to deal in volatile situations.
Silverback Self Defense Parking Lot seminar
Silverback Self Defense Parking Lot Seminar teaches attendees about common parking lot situations. According to the program, approximately 10% of crimes occur in parking lots. This program covers safety tips and how to avoid being prey for predators. This seminar is different from Phase 1, as it focuses on real-life situations.
Silverback Self Defense founder Robert Webre studied martial arts. After being bullied in his youth, he decided to train as a martial artist. He is a certified Krav Maga instructor, and holds a sixth-degree blackbelt in Taekwondo. He is also licensed to teach firearms, and has more than twenty years experience in self-defense classes in Houston. Robert has been working hard to make his self-defense curriculum more accessible since the Parkland shooting.
RAD System of Physical Defense
The RAD System of Physical Defense, (RAD), is a complete self defense system. It teaches you how to resist violence. This scientifically-proven method involves defensive postures as well as the use physical weapons. These techniques are based upon gross motor skills, which can be improved through repetition. These techniques are taught to students by the instructor using padded equipment. Each attacker is targeted with the techniques.
The RAD System of Physical Defense provides a complete course for women. It teaches realistic self defense tactics and techniques. The comprehensive program starts with awareness and risk reduction, then moves on to hands-on training. It is the only system of self defense that the IACLEA endorses. It has been taught to over 250,000 women in North America.
SEPS Women's Self-Defense course online
The SEPS Women's Self-Defense course teaches women how to defend themselves. Learn how to recognize and respond to potential attackers. The course is offered for free and is designed to give women the strategies and skills needed to survive an attack.
The nine-module course covers all aspects regarding women's personal safety including how to avoid abuse by men, sexual violence, stalking, and how to prevent it. The course also teaches women how they can protect themselves at home and in the car. The course also dispels misconceptions and offers a comprehensive guide to self-defense.
FIT HIT boutique fitness studio
A self defense seminar can help you learn how to defend yourself in the event of an attack. There are many self-defense seminars that can be done in groups. These seminars can benefit both men and women, and they are taught by experts who have experience dealing with violent situations. FIT HIT is an Israeli military gym that offers self-defense classes for children and adults.
FIT HIT is a boutique exercise studio that teaches Krav Maga. This boutique gym teaches real-life self defense in an elegant setting. The instructors will teach how to defend yourself against violent situations and not hurt anyone. The classes will also teach you how to defend yourself if you're in a car crash.
FAQ
What are some tips for self-defense for women?
You must be able to quickly react to threats when practicing self-defense. You must be prepared for everything.
One of the best things you can do is to train with a friend. Training with a friend allows you to practice together and improve your technique.
Another tip is to practice with something heavy. If you are being attacked, you will be more likely hit hard by your attacker if you are holding something heavier.
What is the best place to practice self-defense?
In your own backyard, self-defense is best. But if you don’t have the space to practice, you can always go elsewhere.
You could practice anywhere, such as in a empty parking lot, in a car park, or even your living room. You just need to be alert and keep your eyes wide open.
You should never practice alone, this is extremely dangerous. Always practice with your partner.
What should I look at in a class for self-defense?
Consider the reputation of the instructor and their experience in self-defense classes. Ask about their education and credentials.
Also, ask if they offer free trials or discounts. Some instructors offer exclusive offers to students who sign up for their courses.
Ask if the school offers online classes. You can use them whenever you wish.
Ask if emergency medical services are available after classes. This is especially important in the event that you are hurt during a class.
Look for a class that has a variety of exercises. This gives you plenty of time to experiment with each technique before moving on.
Statistics
- Kung Fu alone has 400 unique martial art styles – and whilst you likely won't be able to find a school for each form, many other martial arts are completely different altogether. (budodragon.com)
- Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)
- Saying this, Self defense 101 would be the importance of situational awareness, which can never be replaced by the finest of martial arts, because it is this that would help you to avoid any likely attacks in the first place. (worldofselfdefense.com)
- The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
External Links
How To
What type of self defense should I learn?
Self-defense is a broad term, which can cover a wide variety of options. There are many ways to learn self-defense. These are the top ones.
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Boxing - Because it trains you to use your hands in combat, boxing is a great choice for self defense. People think that only boxers can be female, but they can. There are many ways for women to learn boxing, such as private lessons, gyms or online courses.
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Wrestling - Although many people believe it's not a legitimate sport, it is. In fact, wrestling was once America's national pastime. Private lessons, gyms and online classes are all available for women who want to learn how to wrestle.
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Jujitsu - Jujitsu is another popular martial art that teaches you how to defend yourself using your body weight. It is simple to learn and improves coordination and balance.
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Kickboxing- Kickboxing has a similarity to Muay Thai but uses kicks instead punches. Like Muay Thai, it's a full-contact combat sport that requires no rules. It's an excellent choice for beginners, as it's simple to learn.
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Tae Kwon Do – TKD combines elements from karate as well as taekwondo with jujitsu. It is an ideal choice for anyone who wants to learn self-defense without having to worry about hurting their opponent.
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Mixed Martial Arts (MMA) - MMA is a hybrid of several different martial arts. It incorporates Judo Judo Boxing, Judo Boxing, Wrestling, Wrestling, Sambo, and Brazilian Jiu Jitsu. Because it is so effective, it's one the fastest-growing sports in today's world.
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Karate - Karate, a Japanese martial art, focuses on kicking techniques. It's been around hundreds of years and has changed throughout the centuries. There are many styles of karate today, each with their own moves and training methods.
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Knife Fighting. Knives are great for protecting yourself. To stab someone, you don’t have to approach them. You just need to know how to handle a knife defensively.
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Pepper Spray – Pepper spray is a non lethal weapon that can either help you escape an attack, or prevent an attack from happening. Pepper spraying attackers is not recommended as they can be easily burnt.
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Firearms are the last line of defense against attackers. This is often done by law enforcement officers and trained civilians.
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Self-Defense Classes - A self-defense class is a good way to learn all of these skills in a single place. They usually cover everything, from grappling to shooting.
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Combative Sports: Another great option is to take part in combative activities like kickboxing, mixed martial arts, and even amateur wrestling. These sports require discipline and practice. You will also learn how to protect yourself.
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Martial Arts Schools - If you're serious about learning how to defend yourself, then go to a school that specializes in martial arts. Some schools also offer weapons classes.
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Online Courses – There are many resources that you can also access for free. 15) Books – Finally, you might find some books useful. Alan Peppard's book, "The Complete Idiot's Guides to Self Protection", covers all of these topics.
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Begin with what you know - Before learning something new, be sure to first master the things you already know. By doing so, you can avoid making mistakes that could cause you harm.
I think I'll try my hand in self-defense. I have always wanted learn to fight but was not interested in doing it. As I get older, I may as well take care of myself and not rely on others.
I decided to start slow and see how things develop from there. I was thinking of joining a local gym, to begin practicing weight lifting and such. I'm still debating whether or not I should get a gun.